Monday, May 28, 2007

Long time No update...what has happenied on Planet Superfox...

GLAD YOU ASK!!!....
despite a few hurdles on my journey...moving house.....getting sick.....wanting to eat Wendys....making a few bad choices
i have still managed to lose another Kilo taking my total to 11 lost altogether
My old "fat" clothes have been put on trademe and been sold according to my dear mother who has listed them for me and they have apparently been sold...so now i have nothing to go back to and will have some extra cash soon bonuses all around!!

I am still sick and have resorted to eating copious amounts of fruit and im actually enjoying it and the manadrins are AWESOME!!!
I have had a flu Jab today and cant really think straight so i will end this before i start rambling about something completely strange
TTFN
ME

Monday, May 7, 2007

My inspiration



This Chick is awesome, i saw her on the Latest biggest loser i felt very akin to her and felt her shape etc etc was kinda like how mine is and then i stumbled on her after shot and OMG!!!
I swear if i look this good after however long .then WATCH OUT BOYS!!!:)
just thought i would shar how cool she is cos she put in a LOT of hard work i will look at these pictures and remind myself of what hard work can get you
Watch this space:)























Sunday, May 6, 2007

TAAA DAAA I DID IT the first 10KGS!!

Hello to all my Readers hey mum!!:P haha
Well this week i have semi knuckled down and tried to be as good as possible and well it would seem that it has been done

this week i have lost1.8 which gives me a grad total of 10 KGs since i started :P
YAY me!!!!
Im really happy and as i pack up my things to move house i have been culling clothes as a large proportion of them are now WAY too big for me and the cost to take them in isnt really worth it as they are the type of clothes which have been stretched out of shape from a bigger time:)
although i am considering trade me as a source for selling them as well im going to need to buy myself new ones

So Now i have reached my goal of under 110 next goal is to get to the 10% mark
on 2kgs to go for that and then under 100 is the next one :)

catch ya next time

Wednesday, May 2, 2007

Health assesment

About once every 6 months we have a wellbeing health expo at work,
Went down stairs decided to get a free health assesment( done by our risk management agency!!:P),
Have a few things tested BMI, Blood Pressure, Cholesterol, TriGlycerides, Diabetes

and im not doing to badly i WISH i had not been scared to do it last time so i could have a real measure of how far i may have come,
Interestingly enough my cholesterol is so low her machine couldnt even measure it:) which is awesome however i do have elevated triglycerides which is the chemical in fats which if you dont reduce it can cause coronary artery disease in some people.....more fatty fish and fresh fruit and veges again im thinking:)

But the coolest hing i found that i went on the scales for the BMI and saw that i was 109.9!!! and being i was 111.6 on monday ....HOPEFULLY THIS WEEK WILL BE GOOD!!!

Well got to go and pack my house for my move....next update on Monday Weigh Day!!!