Biggest Loser Home Edition :)

Well as i think i said the other Day I purchased the "the Biggest Loser" workout DVD,

and on monday night I did my first ever work out...thinking "ooh low impact cardio this will be a peice of cake".....oh how wrong one person could be!!!

<--That BOB he is fricken awesome!! so motivating I can only imagine what a one on one session with him would be like.....dream work out oneday!! anyway he had me doing jumping jacks, Sqauts, Lunges, Punches, side steps with jumping jacks, kick/punches/knee ups, and an awesome washing machine kind of movement to work on the core haha man do i need that!!

and I swear when I was doing the squats I actually felt so nauseous I thought I would actually be sick haha when I did the warm down and put my arms above my head to breathe deep I was almost ready to faint, my heart rate was so high my arms were shakey but at the end of the day it really was a low impart cardio work out and I actually cant wait to do it again tonight the plan for the dvd challange is to work out 6 days a week....hell why not give it a go huh!!

and cos according to the WW points counter for excercise cos i could only talk a little it was considered High and 40 mins at my weight gave me 8 EXTRA POINTS!!!

so far i am on track so far for this week

Day......Allowed...Actual used ........Exercise bonus...........Left over
Mon...........24.............27.................8.............................5
Tue............24.............21.................8...........................11
Wed...........24............18 .................0............................6

Righteo then

to my Adoring Fans:)
after having recently had a death in the Family i was required to purchase some new Clothing for the event, and as i feel i had come completely unhinged with my eating was a little fearful of what the result of my eating had created
i was COMPLETELY over joyed when i went into Jacqui E and tried on the XL which is what i would normally buy and discovered that it was too large...woot woot so i tried on the L ( such a great feeling) and found that this was the better fit!! also this inspired me to spend a little of my bonus and to great pride i can now fit Most 16 pants!!! OMGoodness rock on with my Bad self!!

now moment of truth on Monday the 11 June i will be restarting my healthy eating again Full on reverting right back to basics, and there will be no excuses for any gains
also i have bought the biggest loser work out video($7 from the warehouse hehehe) and Bo will be my trainer and i will be doing this for a 6 week plan....

keep you posted on the results:) oh and btw here is a new pic( a particularily good one mind you of the new brunette me:p) its amazing what camera angle and lighting will do for a girl :D